
Note: Due to the customisation of each order, all orders are non-refundable.
Hyperfocused on You - Hardback
|
Category: |
Signed Book |
|
Price: |
£14.48 |
|
{{variant.name}}:
|
{{opt.name}}
{{opt.name}}
|
Signed Copy by Gwen Lewis
Softback
Shipped within 10 days
Relationships can feel different when you live with ADHD.
Attraction may feel intense and immediate. Rejection may linger longer than expected. Overthinking can turn small moments into emotional spirals. Conflict may feel overwhelming even when the issue seems small.
Many people with ADHD grow up hearing the same message about their emotional world:
You’re too sensitive.
You think too much.
You care too deeply.
But what if these experiences are not personal flaws?
What if they are patterns shaped by your nervous system, attachment history, and the way ADHD processes emotion and connection?
Hyperfocused on You explores love through the lens of the ADHD mind.
Rather than offering rigid rules or clinical explanations, this book provides clear, compassionate insight into how neurodivergent people experience relationships.
Inside you’ll learn about:
• Loving in “high definition” and why emotional intensity makes sense
• ADHD, attachment styles, and love languages
• Attraction, hyperfocus, and romantic fixation
• Masking in relationships and the cost of being chosen while hiding needs
• Dating with a fast, sensitive nervous system
• Overthinking, intrusive thoughts, and emotional spirals
• Conflict, shutdown, and repair
• Boundaries, emotional safety, and recognising unhealthy dynamics
• Building steadiness, consistency, and mutual understanding
Each chapter combines real world explanations, lived experiences, and reflective exercises that help you recognise your own patterns.
The writing style is intentionally clear and accessible, designed for the way ADHD minds engage with information. You will not find academic language or textbook theory here. Instead, you will find insight that feels relatable, practical, and human.
This book is for:
• Adults with ADHD navigating relationships
• People who suspect they may be neurodivergent
• Partners who want to better understand ADHD in love
• Therapists, coaches, and professionals working with neurodivergent clients
If you have ever wondered why love can feel so intense, confusing, or exhausting, this book will help you understand the deeper patterns behind it.
Not to fix you.
But to help you understand yourself.
Because loving deeply was never the problem.